peas

"You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition."

Gro H. Brundtland

Join Diana's essential monthly Newsletter

click here to subscribe

Download the excellent free guide Mood Foods - Stress and Nutrition

Click here to get your copy

Services - Corporate

In a recent report by the health and safety executive it is estimated that out of 300 million working days in the united kingdom that are lost due to absenteeism at a cost of 68 billion pounds, over half are stress related. Make a positive change today by contacting Diana on Tel: 01458 831537 or Mobile: 07967 820817 and find out how Diana can improve your working life.

DO YOU HAVE A STRESS MANAGEMENT POLICY IN PLACE FOR YOUR EMPLOYEES?

Stress in the workplace can be inevitable, a certain amount of pressure can be good for us, but excess can be debilitating often leading to:

  • Tiredness and lack of energy
  • Inabiltiy to work effectively
  • Breakdown of relationships
  • Decreased motivation and productivity
  • Physical illness's resulting in absenteeism, e.g., digestive disorders, food cravings, anxiety, depression, addictive tendencies toward coffee, chocolate and other stimulants
  • Increased used of anti-depressants
  • IBS
  • High blood pressure, headaches, migraines
  • Reduced immunity, i.e. lots of colds, sore throats

Embarking on a nutritional and health assessment either individually or in groups can be a big investment not only to you but to the Company as a whole.

Diana Offers one-2-one consultations, works in groups, can offer specific nutrition and health talks; she can also organise and runs workshops that can be tailor-made to your Companies specific needs. Pease contact Diana for more details.

The benefits to the Employer are:

  • Reduced Absenteeism and staff turnover
  • Increased performance and productivity
  • Improved home and work relationships
  • An satisfying and effective workplace

The benefits to the Employee are:

  • Recognising and understanding the negative effects of stress
  • Discover how to prevent stress by acquiring healthier diet and lifestyle skills
  • Learning relaxation techniques thus reducing tension at work and at home
  • Improved health, vitality, improved energy, digestion, less cravings, improved mood, and stronger immune system